Short List of Fat Burning Foods

If you’re a would-be dieter who’s searched for weight loss advice on the internet, you’ve probably had to sort through questionable advertisements guaranteeing astounding weight loss results almost immediately – as long as you pay to follow...

Health Benefits of the Best Whey Protein Powder

What can whey protein do for you? Aside from having complete protein, whey has a complete amino acid profile, as well as other beneficial nutrients. Before, mostly athletes and bodybuilders were using whey protein, but because of its benefits, almost anyone from...

Protein Bars and How They Are Absorbed

The human body processes different types of protein differently. For example, a protein shake will be digested differently from protein bars, and the absorption of proteins found in normal food will be slightly different yet. A lot of people think this is because of...

Gastric Bypass Surgery And Your Diet

A gastric bypass surgery is usually one of the last options that people diagnosed with morbid obesity turn to in order to lose weight. It’s not an option recommended for every patient and it does have its risks, but when it is performed and managed carefully, it...