Diet Articles

Understanding Weight Loss

If you have been thinking about losing weight and you want to find the best way to lose belly fat, then it is extremely important that you do your research and not fall prey to all the hoopla and magic diet potions that seem to pop up everyday. Most of these products...

Portion Control For Weight Loss

Everyone wants the most bang for their buck. It's for this very reason that the extra value meal, super size, and meal upgrade options have become all the rage here in America. If you can get twice the amount of french fries for a quarter more, why wouldn't you,...

Don’t Be Fooled By Diet and Fitness Myths

There is so much information out there regarding health and fitness, it can be hard to dissect the truth from the tall tales. Here are some of the common myths, and the truth behind them. Myth: Skipping meals means skipping calories, which will lead to weight loss....

Surprising Tips for Getting Skinny

In life, some things are not obvious. This is certainly true in the field of weight loss, where there is a ton of misinformation swirling around out there. Sometimes it's the facts that catch us by surprise that will provide us with the true ways to get skinny fast....

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