P90X versus Insanity: What Really Works For You

With hundreds of fitness DVDs that have come out in recent years and are still being launched today, one has to think if any of these are really worth your time and money. Although we have seen a lot of product reviews that tell us they are, most people still seem...

Bring Your Workouts Indoors for Winter

Just because it is getting cold outside doesn’t mean you have to give up your workouts and hibernate all winter. Take your workouts indoors and enjoy some of these easy ways to lose weight fast during the cold winter months. Treadmill Workouts to Lose Weight...