We all know that feeling of not getting enough sleep that can leave you tired and irritable throughout the day. A good night’s sleep is essential for well being, but did you know that without enough sleep we are seriously hindering the body’s ability to...
Older adults and seniors hoping to regain a more youthful appearance may think that a face lift or other expensive and invasive cosmetic surgery procedure is the only effective option available to them. But there are several alternatives to paying those high cosmetic...
In recent years, Botox has become a highly sought after anti-aging cosmetic procedure. Throughout the industry, Botox is used for a wide variety of purposes ranging from the removal of frown lines and crow’s feet to treating muscle spasms, hip and knee arthritis...
Virtually every woman as she grows older – and begins to look older – wants to know what she can do to look more youthful. That’s perfectly normal, and like it or not, a youthful appearance is important in our culture. So ladies are on the look-out...
The average age of menopause is 52, but as long as it occurs between the ages of 40 – 65 it is considered normal. However, in some cases menopause can happen much earlier than nature intends; anytime it happens before a woman reaches 40 years old, this is considered...
