Aging Articles

The average age of menopause is 52, but as long as it occurs between the ages of 40 – 65 it is considered normal. However, in some cases menopause can happen much earlier than nature intends; anytime it happens before a woman reaches 40 years old, this is considered...

The best exercise routine for anyone should be chosen with several factors in mind, including age, special demands, physical ability and ambition or objective of the individual. There are very many workout routines out there and you cannot fail to find one that meets...