Protein Bars and How They Are Absorbed

The human body processes different types of protein differently. For example, a protein shake will be digested differently from protein bars, and the absorption of proteins found in normal food will be slightly different yet. A lot of people think this is because of...

Dymatize ISO 100 Supplement Review

Before you consider any protein supplements, you need to choose between two main options: Whey protein blend/protein isolate (WPI/WPC) and whey protein isolate (WPI). The difference between these too is that WPI contains a larger percentage of protein, while (WPI/WPC)...