VIDEO > Isabel De Los Rios – Truth About Saturated Fat

Does saturated fat in the foods you eat give you high cholesterol, leading to heart disease? In this video, Isabel argues “No.” Watch to find out what she says is the real culprit behind sky-high rates of heart disease today. Isabel De Los Rios is a...

What Is The LDL HDL Ratio?

The LDL HDL ratio is a measurement of the ratio between the two types of cholesterol found within the human body: high-density lipoprotein, and low-density lipoprotein. Although cholesterol is believed to be associated with negative health conditions such as heart...