Your Options In Cellulite Removal

Cellulite, those dreaded lumps of orange peel skin that frequently appear on thighs, butt cheeks and hips, affect an estimated 90% of women worldwide. While totally harmless, cellulite is considered aesthetically unpleasant. It is associated with bad diet choices, a...

Minimalist Running Shoes: A Revolution

In 2009, a book came out that changed the landscape of the running world. Prior to this time, there were murmurings but no real consensus. After the book, the world exploded with this “new” and exciting information. Information that would help us literally...

Selecting A ProForm Treadmill

Anyone looking for a quality treadmill can look into a ProForm treadmill to find a machine to accommodate his or her fitness or weight loss needs.  ProForm has a variety of machines, so one should be able to find just the one he or she wants in terms of special...

Get Your Home Gym Started Now

With spring in the air, it’s the perfect time of year to start building up your home gym. Your body will instinctively want to start burning some of the weight you’ve held on to so that you would remain warmer for the winter. Instead of waiting until beach...