The Healthy Approach to Meal Replacement Shakes for Weight Loss
Meal replacement shakes for weight loss are becoming a more common approach for women who want to control their calorie intake as a way of losing weight. This method of dieting can be effective but as with most diet programs the most important factor on the road to...
4 Myths About Cellulite
Power Yoga DVD: Build Strength, Flexibility and Balance
Working out with a power yoga dvd is a popular way to exercise at home. You don’t need any fancy gym equipment or memberships. You just need a dvd player and a mat or rug for cushion. Yoga is an excellent way to improve muscle tone, flexibility and posture, and is...
Mommy and Me Yoga
Mommy and Me yoga has become a popular way for new mothers to enjoy the physical benefits of yoga exercises while creating a bonding opportunity with their new babies. Many yoga studios offer Mommy and Me yoga classes which let you meet and learn with other mothers...
Colloidal Silver Uses
Colloidal silver is a liquid suspension, often water-based, of ultra-fine particles of silver. It is most commonly used in alternative medicine as an antibacterial agent. Some scientific studies in vitro (here, Petri dishes) allege its effectiveness in fighting a...
Postnatal Exercise: Getting Started with Getting Back in Shape
Parenting a newborn is one of the most difficult challenges a woman can face. Exercise is probably the last item on your list of things to worry about, but a simple postnatal exercise routine can help relax your mind and body, give you a needed energy boost, and help...