Diet Articles

Negative Calorie Foods and Exercise a Winning Combination For Fast Weight Loss

With all of the weight loss programs around today - many of which do not work - you may be looking for something that is scientifically proven to help you lose weight. You may want to consider eating "negative calorie" foods as an easy way to slim down. A negative...
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The Healthy Approach to Meal Replacement Shakes for Weight Loss

Meal replacement shakes for weight loss are becoming a more common approach for women who want to control their calorie intake as a way of losing weight. This method of dieting can be effective but as with most diet programs the most important factor on the road to...
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Weight Loss Foods to Eat and Not Gain Weight

The initial step in losing weight is to learn the importance of healthy eating. What you put inside your body in the first place is easier to manage than getting rid of that sagging belly fat. Here are some foods that help in weight loss and allow you to live a...
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Short List of Fat Burning Foods

If you're a would-be dieter who's searched for weight loss advice on the internet, you've probably had to sort through questionable advertisements guaranteeing astounding weight loss results almost immediately - as long as you pay to follow their revolutionary new...
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