Selecting A ProForm Treadmill

Anyone looking for a quality treadmill can look into a ProForm treadmill to find a machine to accommodate his or her fitness or weight loss needs.  ProForm has a variety of machines, so one should be able to find just the one he or she wants in terms of special...

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4 Myths About Cellulite

What Is The LDL HDL Ratio?

What Is The LDL HDL Ratio?

The LDL HDL ratio is a measurement of the ratio between the two types of cholesterol found within the human body: high-density lipoprotein, and low-density lipoprotein. Although cholesterol is believed to be associated with negative health conditions such as heart...

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Healthy Fruit Juice Recipes

Healthy Fruit Juice Recipes

Here are some great fruit juice recipes that you can make at home. Included are some of the wonderful health benefits you can expect from each fruit juice recipe. Fruit Juice Recipe #1 - Anti-Cancer Berries 2 cups of blueberries 2 cups of strawberries 1 cup of...

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Tennis Elbow: Tips for Home Treatment

Tennis Elbow: Tips for Home Treatment

If you happen to have been diagnosed with a condition known as tennis elbow, then you already know how unbearable this injury is. Tennis elbow, also known as lateral epicondylitis, is basically an inflammation of your muscles and tendons on the outside of the elbow....

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Tips To Help Fight Acid Reflux

Tips To Help Fight Acid Reflux

So many people suffer from heartburn, acid flux disease, GERD (gastroesophageal reflux disease) and stomach ulcers, but do not recognize that it is often possible to prevent these conditions or mitigate their ill effects. Some who well understand their condition may...

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Beat The Driving Phobia By Yourself

Beat The Driving Phobia By Yourself

The fear of driving, or driving phobia, is a form of anxiety that occurs when a person is driving a car. Driving phobia is characterized by negative thoughts and feelings that are so vivid that the mind perceives them to be real. People suffering from the fear of...

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What Is The Right Exercise To Keep Fit Over 40?

What Is The Right Exercise To Keep Fit Over 40?

The best exercise routine for anyone should be chosen with several factors in mind, including age, special demands, physical ability and ambition or objective of the individual. There are very many workout routines out there and you cannot fail to find one that meets...

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Hatha Yoga DVD: Balance and Power

Hatha Yoga DVD: Balance and Power

Fitness and Clarity Hatha yoga is a term associated with the general practice of yoga, which in Western practice often emphasizes physical postures and meditation. Commonly, hatha yoga is differentiated from power yoga as a much slower-paced style. It is a popular...

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Colloidal Silver Nasal Spray

Colloidal silver nasal spray is one of several types of products manufactured for the use of colloidal silver. It is a water-based liquid suspension of ultra-fine particles of silver, most commonly used in alternative medicine as an antibacterial agent. Colloidal...

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